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Introduction Yoga Class   

In this introduction class, Dorinda explains more about the basic postures used in yoga, yoga breathing and the different types of yoga. She also makes you feel what yoga can do for you.
 The first upcoming introduction classes are planned on the following dates:
  
Tuesday 8th of January 20u00 - 21u15
Wednesday 23rd of January 20u00 - 21u15
Tuesday 5th of February 20u00 - 21u15
Tuesday 26th of February 20u00 - 21u15
Tuesday 19th of March 20u00 - 21u15
Tuesday 9th of April 20u00 - 21u15
Tuesday 7th of May 20u00 - 21u15
Tuesday 28th of May 20u00 - 21u15
Tuesday 18th of June 20u00 - 21u15

Cost: 5 euro

Location: Dr. Struyckenstraat 165

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Regular Classes

The class schedule below is our general schedule. Sometimes (including holidays), there can be adjustments in teachers or classes. 

Updated schedule

 

Day / Time Class Teacher

Monday

 

 

17:00 - 18:15

Yoga Flow

Boban

 17:15 - 18:15
  Teen Yoga 11 - 14 jaar
 Pien

18:30 - 19:45

Yoga Flow

Dorinda

18:30 - 19:45  Easy Flow Yoga  Boban
 18:30 - 19:45  Lu Jong: Tibetan Healing Yoga  Laura

20:00 - 21:15

Aruna Yoga

Dorinda

 20:00 - 21:15  Yoga Flow  Boban
 20:00 - 21:15  Easy Flow Yoga
 Laura

Tuesday

 

 

09:00 - 10:15

Yoga Flow

Dorinda

 09:00 - 10:15
  Recovery & Support
 Bart
 10:30 - 11:45  Easy Flow Yoga  Dorinda
 10:30 - 11:45  Yoga for Stability  Ilse
 17:00 - 18:15
  Aerial Yoga Flow **  Boban
 18:30 - 19:45  Pralaya Yoga  Anne
 18:30 - 19:45**
  Aerial Yoga Flow **
  Boban
 18:30 - 19:45  Easy Flow Yoga
 Arun
 20:00 - 21:15
  Restorative Yoga  Anne
 20:00 - 21:15  Yoga Flow  Arun

Wednesday

 

 

 9:00 - 10:15  Ashtanga Basic   Barbara
 9:00 - 10:15 **
  Aerial Yoga Flow **
  Boban
 10:30 - 11:45
  Mindful Yoga
 Steffie
 18:30 - 19:45  Yoga Flow
 Boban
 18:30 - 19:30
  Yoga for mentally disabled  Sanne
 20:00 - 21:15
  Easy Flow Yoga
 Boban

Thursday

 

 

09:00 - 10:15

Power Yoga

Karimu

 10:30 - 11:45  Restorative Yoga  Karimu
 13.45 - 15.00  Easy Flow Yoga
 Karimu
 17:00 - 18:15  Yoga Flow  Bart
 18:30 - 19:45  Easy Flow Yoga  Dorinda
 20:00 - 21:15  Power Yoga  Boban
 20:00 - 21:15
  Restorative Yoga
 Dorinda

Friday

 

 

     
 09:00 - 10:15  Yoga Flow  Thessa
 09:00 - 10:15
  Pralaya Yoga
 Anne
 10:30 - 11:45  Yin Yoga
 Anne
 18:30 - 19:45
 Meditation/Relaxation
 Bart
 20:00 - 21.15  Yoga Flow  Bart

Saturday

 

 

09:00 - 10:15

Yoga Flow 

Laura

 10:30 - 11:45  Yoga Flow  Laura

Sunday

 

 

 09:00 - 10:15

Yoga Flow

  Various
 10:30 - 11:45  Easy Flow Yoga
  Various

 

** For the Aerial Yoga, there's an extra charge. For members, there is an extra cost of 5 euro per class; non-members pay 17,50 euros for a walk-in Aerial class.

 

 

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