This parent-kid yoga workshop is all about enjoying some quality time with your kid. All kids and teens from the age of 5 on are welcome with their parent, caregiver, grandma, grandpa, or whoever is in for an hour of fun!
I believe the relationship we have with our body is the relationship we have with our world. Our relationship to food, family, love, and our-selves begins with our body. Do we try to control the things around us or build understanding and trust?
Qigong is a moving meditation, a dance with energy known as Qi (called prana in yoga). Qigong is similar to Tai Chi but simpler and easier to learn. Each graceful and effortless movement is synchronised with an easy flowing Breath of Silk to focus and calm your mind.
Deze workshops zijn ontstaan vanuit de eigen ervaringen die Thessa Thijs heeft met kaakklachten. Tot
op de dag van vandaag helpen de oefeningen haar die ze verzameld heeft
om de kaken soepel en ontspannen te houden. Want dit is een “on going