Aerial Yoga

If you haven’t tried this amazing style of yoga yet, this is your chance! Boban will be teaching another series of aerial yoga workshops! Don’t miss it!

Restore & Recharge Aerial Yoga FUNDRAISER

Restore & Recharge Aerial Yoga is a more softer and therapeutic side of Aerial Yoga. Floating just above the ground, Aerial Yoga fabric is going to be a prop and provide a support for the physical body.

How to trust your body: Shoulders

Aruna yoga

During the Aruna Yoga Teacher Training days, Nicki & Dorinda will open up the morning part of the day as a workshop. This will be a physical practice of Aruna Yoga, designed to lift your veils and discover your true self. 

Parent-Kid & -Teen Yoga

This parent-kid yoga workshop is all about enjoying some quality time with your kid. All kids and teens from the age of 5 on are welcome with their parent, caregiver, grandma, grandpa, or whoever is in for an hour of fun!

Kinderbuik yoga

From movement to stillness

A workshop on conscious movement, meditation, yang and yin/restorative yoga with Veda Ela.

“We are Movement …We rest at the center of our Being” -Veda Ela

Kaakyoga workshop FUNDRAISER

Deze workshops zijn ontstaan vanuit de eigen ervaringen die Thessa Thijs heeft met kaakklachten. Tot op de dag van vandaag helpen de oefeningen haar die ze verzameld heeft om de kaken soepel en ontspannen te houden. Want dit is een “on going process”.

Building your own yoga practice

As yoga teachers or regular yoga practitioners we tend to forget about the importance of having a regular own practice. 

8 Indians yoga sequence

Connecting body and breath

I believe the relationship we have with our body is the relationship we have with our world. Our relationship to food, family, love, and our-selves begins with our body. Do we try to control the things around us or build understanding and trust? 

Handstand workshop