Aruna yoga

During the Aruna Yoga Teacher Training days, Nicki & Dorinda will open up the morning part of the day as a workshop. This will be a physical practice of Aruna Yoga, designed to lift your veils and discover your true self. 

Workshop Fertiliteitsyoga

Building a daily Pralaya Yoga practice

In this workshop we will practice a variety of Pralaya Yoga asanas that help to get rid of tension in common areas: neck, shoulders, hips and lower back. You will also learn how to break down constrictions in the fascia, which will improve overall mobility and, in the long run, organ function and energy levels. Additionally we will practice some easy, but effective breath excercises and yoga nidra to have a complete practice. 

Aerial Yoga

If you haven’t tried this amazing style of yoga yet, this is your chance! Boban will be teaching another series of aerial yoga workshops! Don’t miss it!

Voetreflex workshop

Kaakyoga workshop

Deze workshops zijn ontstaan vanuit de eigen ervaringen die Thessa Thijs heeft met kaakklachten. Tot op de dag van vandaag helpen de oefeningen haar die ze verzameld heeft om de kaken soepel en ontspannen te houden. Want dit is een “on going process”.

Parent-Kid & -Teen Yoga

This parent-kid yoga workshop is all about enjoying some quality time with your kid. All kids and teens from the age of 5 on are welcome with their parent, caregiver, grandma, grandpa, or whoever is in for an hour of fun!

Kinderbuik yoga

How to trust your body: Shoulders

From movement to stillness

A workshop on conscious movement, meditation, yang and yin/restorative yoga with Veda Ela.

“We are Movement …We rest at the center of our Being” -Veda Ela

Building your own yoga practice

As yoga teachers or regular yoga practitioners we tend to forget about the importance of having a regular own practice.