Good leaders want to help employees to be conscious of their lifestyle choices and the effects it has on their work. An unhealthy lifestyle leads to absence, which ends up costing more in the long term. To prevent this, Employees should become more conscious of their own qualities and options to make healthier choices with Yogasite Lifestyle, Body and Mind program. With the help of several teachers, they will explore ways to get the best out of themselves. This program can be split into 6 sessions or a, one or two full–day version. Subjects can include: Yoga, Ayurveda, Mindfulness, massage and meditation, coaching. Yogasite Business offers this tailor made program starting from 6 employees, at our Yogasite building or the location of your choice.
Feed back from participants
“Lifestyle, body and Mind was my first real encounter with the power of yoga. At that time I worked for a big corporate organisation in a management position and I experienced a lot of stress and restlessness.
The program didn’t only give stress-reduction, it also helped me to deal with stress in a much more stable way. This is how I was able to combine ambition and fun back into my work. The no-nonsense and open approach of Dorinda is inspiring. No out there, vague statements but very practical knowledge, safe, fun and full of passion. For me this was the beginning of an enormous personal development, thanks to the lifestyle, body and mind program.”
Interested in a lifestyle, Body & mind program?
Bel 06-2001 3848 or mail to