Everything is a balance.
Do you get frustrated when you fall, and just give up.. or can you be persistent and continue? or are you pushing and trying too hard?
In this workshop we will be working on finding your balance in the physical poses, but also in the amount or energy that you are putting into it. Sometimes we are putting out much more that we are taking in. When we do this, we are out of balance and tend to become exhausted and eventually burn out. Noticing this is the key!! Only then can you take action to find balance again. This class will let us observe ourselves and take responsibility in the action of finding balance!
Date: Tuesday 11th September 2018
Time: 20.00 - 22.00
Teacher: Dorinda Farver
Costs: 35 euros