Through simple breathing exercises, gently yoga postures and meditation techniques we can access a state of well being and relaxation. This workshop is for yoga teachers, therapists as well as for those interested in balancing the nervous system, recovering from having the rhythm of a busy life.
Date: Wednesday 10th April 2019
Time: 20u00 - 22u00
Teacher: Veda Ela
Costs: 25 euros
This workshop will be taught in English.